Maureen Wielansky Self care Expert

Latest Blog Post Posts

  • Shame On Me

    Shame On Me

    Shame on me for even doing a 2 week retreat.   I am back from my 2 week sabbatical and I have attempted to write this blog post about 3 times.   Every time I run my mouse over the words and hit delete.   I have so many thoughts running through my mind.  They are […]

    Posted by Maureen on October 9th, 2013 Continue Reading
  • Fatigued and In Pain: Sniff instead of Swallowing

    Fatigued and In Pain: Sniff instead of Swallowing

    When you think of essential oils, you likely conjure smells of lavender and peppermint, but did you know that their benefits go way beyond a pleasant scent? Essential oils have been used for centuries for their healing properties. Essential Oil Through the Ages Records indicate that Ancient Egyptians were the first to use essential oils […]

    Posted by Maureen on September 10th, 2013 Continue Reading
  • More Energy Tip: Face Your Deficiencies but Don’t Let Them Define You

    More Energy Tip: Face Your Deficiencies but Don’t Let Them Define You

    Your more energy tip of the day: Focus on your gift and face your deficiencies!   We all have gifts and we all have , ah let’s say opportunities for growth….   For example,  I was meeting a new friend at Whole Foods and she is a gifted herb creator.   As we began to […]

    Posted by Maureen on August 5th, 2013 Continue Reading

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